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Hi! I'm Chevy
And I want to help you sleep...
Are You Sick and Tired of
Endless Exhaustion
Insufferable Insomnia
Acute Anxiety
I started working as a sleep coach after noticing that so many people in my community and family are struggling with sleep issues.
Issues including racing thoughts before going to bed, poor bedtime discipline, and general anxiety about sleeping.
I wanted to help them.
I wanted my friends and family members to know what a restful and peaceful night's sleep feels like.
I specialize in helping children, teenagers, and adults with problematic sleeping habits. By integrating several approaches, modalities, and techniques I can improve your sleeping habits, and ensure you feel rested.
I am committed to working with you to create a personalized sleeping plan that fits your needs and lifestyle. I will also provide you with the necessary tools and support to help you make long-term changes to your sleep habits.
Together, we can make sure you get the restful sleep you need.
I have been unable to sleep for the last 10 years. I've tried everything including, medication, acupuncture, magnets, vitamins, supplements and breathing exercises. After a decade I was desperate. I consulted with Chevy, and she was able to help me discover the root of my sleep anxiety. She created a personal sleep audio program that I listened to for 3 weeks. Since then I have no issues falling asleep within a normal time frame. Thank you Chevy for helping me. ~Rose age 64
"I've been suffering from nightmares for the past two years. I was desperate for help and I reached out to Chevy. She was extremely kind, sensitive and compassionate. After just one hypnosis session I already saw a difference and after a few more sessions my nightmares were gone. It sounds surreal but this is a true story! Chevy helped me and I am so grateful that I can sleep peacefully today"
C. Friedman
I was extremely happy with the sleep support of Mrs. Chevy Mermelstein towards becoming a deeper sleeper. I've always struggled with being disturbed by any background noise at night especially my husband's snoring. Mrs. Chevy Mermelstein offered me the support of a personalized recording that helped train my negative subconscious thoughts. I look forward to listening to it and learning to relaxing into more deeper sleep.
Pearl
Integrative Sleep Consulting Inc.
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Disclaimer
The content of this website and any product or service offered on this website is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease, disorder, or medical condition. It should never replace any advice given to you by your physician or any other licensed healthcare provider. All content is provided “as is” and without warranties, either express or implied.
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