Finally — a Sleep Event for Women That Actually Answers Your Questions!

For the first time ever, a Women’s Sleep Symposium is happening — and I’m thrilled to be part of it! Ten incredible women from around the world will be speaking, plus one live insomnia survivor sharing her story.

I know many of you have asked me:

• “How do I know if I have insomnia?”

  
  

• “Won’t it just disappear on its own?”

  
  

• “When should I seek help?”

  
  

• “I turned 50 — should I give up on my sleep?”

  
  

• “Why am I so tired, falling asleep on the couch, but the minute I get into bed, I’m wide awake?”

  
  

• “My baby is 3 months old and I lost the ability to sleep!”

  
  

• “Why does CBTi not work?”

  
  

• “Why is my mind running on a hamster wheel every night?”

  
  

At this symposium, we’ll explore all of these questions — and more. You’ll finally understand why insomnia happens, why it persists, and what recovery can truly look like.

I could talk about sleep all day — and honestly, the more I coach, the bigger my passion grows. Sleep is creative work: no two women sleep (or struggle to sleep) for the exact same reason — even when it seems the same!

If you’re in a dark tunnel, trying program after program, pills, and nothing seems to stick… it can feel lonely and scary. And you might not even know what real recovery looks like. But it exists — and this is your next step. Tune in and finally get the answers you’ve been searching for.

I’m so excited to be speaking at this event.

For many of you who read my blogs but have never seen me live — now’s the chance to connect. Maybe this will be the moment we finally chat in person!

I know many of you email me your questions, comment on my posts, and tell me all the time how much you relate… and you’re always surprised at how well I know what’s happening in your minds. This is your chance to finally ask, hear from experts, and see that you’re not alone in your sleep struggles.

Don’t miss this — your sleep questions, struggles, and education are finally being addressed.

Reserve Your Spot Now →

If you want to chat with me one-on-one about your sleep — before or after the event — you can book a time here: Schedule a 30-Minute Call →

This is going to be fun, insightful, and maybe even life-changing — I hope to see you there!